Wed, 18 Jun 2003

This Hacker’s Diet

A few years ago, I went from about 220 pounds to 160 pounds with a low calorie diet and plenty of bicycling.

In the years since, for a variety of reasons (…excuses?…) I put all the weight back on, and more.

Then, referenced in a slashdot article I found John Walker’s on-line book, The Hacker’s Diet.

Reading it gave me just enough motivation to finally start taking the pounds off again. I wrote a couple of simple perl scripts to log my weight and graph it. I try to keep it updated, daily, for my own reference and to thumb my nose at a few friends who are now fatter that me. <g>

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